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Posts tagged well-being

Spiritual Awakening and Inner Journey...

Spiritual Awakening and Inner Journey Women’s Healing Retreat

Sedona, AZ   April 6 – 10, 2018 If you have ever asked, “What will bring me more happiness? What can I do to bring more balance into my life? How can I maintain a calm balance while making a real difference in this world?  Or any other soul-driven questions, this is the place for you. […]

Fail Your Way to Success!

Fail Your Way to Success!

See your failures as gifts! Do you feel like a failure or compare yourself with others? “When we hear about extremely successful people, we mostly hear about their great accomplishments—not about the many mistakes they made and the failures they experienced along the way. Failure brings Success! In fact, some of the most successful people […]

Learn to Be Happy!

Learn to Be Happy!

When you learn to prioritize happiness, you will be transforming your life to be a happier place.  This isn’t necessarily what we were taught growing up.  We were taught to focus on success not happiness.  We were told to keep our “happy” projects as hobbies and focus on something that would make us a success […]

Receive and Believe!

Receive and Believe!

Are you someone who loves to make others happy?  Do you love doing things for other people to ensure they are happy and their emotional needs are met?  Do you give, give, give but aren’t as good at receiving? What often happens when you are such a giving, caring person, is you make your own […]

Protecting Your Energy

Protecting Your Energy

Have you ever been having a good day and feel great when suddenly someone yells at you or cuts you off and you feel like you just sank to a lower level or you feel fear penetrating your body? Or maybe no-one said anything but someone who is angry or mean just walked in the […]

How Do You Feel?

How Do You Feel?

Have you ever felt unhappy and couldn’t figure out why or what to do about it?   Or have you ever been frustrated or agitated and can’t let go of it?  Or have you ever felt that no-one truly understands you?  Or worse yet, that you didn’t understand yourself and why you respond in different ways? […]

Tapping to Health and Happiness

Tapping to Health and Happiness

Have you ever tapped before?  You know, tapping otherwise called EFT or Emotional Freedom Technique.  It is a type of Meridian Tapping that combines ancient Chinese acupressure and modern psychology with amazing results.   Tapping can be used for so many different things, including but not limited to: ·       Pain relief…got a stiff neck or […]

Gratitude can Increase Your Happiness

Gratitude can Increase Your Happiness

Happy Thanksgiving everyone!  Did you know that Gratitude is literally one of the few things that can measurably change peoples’ lives?  Robert Emmons, a Professor at the University of California, Davis is one of the world’s leading experts on the science of gratitude and he says gratitude is key to happiness. A few things to […]

Placebo Effect…The Power Within...

Placebo Effect…The Power Within YOU!

 I am blown away by how powerful our mind is.  I have always heard about the placebo effect and knew it was powerful but never studied it closely!   All I can say is WOW!   This mind over matter is much more powerful than I could have even imagined.  In WWII…they ran out morphine but had […]

Mind Over Matter

Mind Over Matter

I am blown away by how powerful our minds are when aligned with our hearts, our intuition, our inner belief system.   I have seen some pretty powerful shifts in clients once they begin to apply this way of being to their lives.  Let me share a few stories that demonstrate what I am talking about.   […]

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